Articles

Back pain is one of the most common reasons people feel unsure about exercising. Many people worry that movement will make things worse, or that

Every marathon season we meet runners in clinic who are worried their training is going wrong. Some are carrying small injuries. Others are simply exhausted

Mobility aids aim to help people with walking and other daily activities, reducing the risk of fall, increasing confidence, and increasing their autonomy and independence.

Home Visit Physiotherapy, also known as Domiciliary Physiotherapy, is a cornerstone of patient-centered care. It offers a host of advantages that may be more beneficial

The Ottawa Ankle Rules are a set of guidelines that doctors and healthcare professionals use to help us decide if a patient should have an

Football is the most popular sport in the UK, with millions of people participating in various levels of the sport. In 2021 there were over

Knee surgery is a significant medical procedure, it may be done for variety of reasons; including to address injuries, arthritis, or other degenerative conditions. While

Walking aids are devices that are used to provide support and stability while walking; they include walking sticks, crutches, & rollators.

As we age, staying strong and maintaining physical fitness becomes increasingly important. Not only does it help us feel better, but it also plays a